A Restorative Escape by the Sea
Step away from the pace of everyday life and spend a few days immersed in gentle yoga, myofascial release and deep relaxation. This retreat is designed to help you release tension, reconnect with your body and enjoy the calm of the Cornish coast.
Many guests attend on their own and quickly feel part of the group.





what’s included?
What Your Retreat Includes:
• Daily yoga sessions
• Myofascial yoga and relaxation practices
• Beautiful accommodation at Tresillian House
• Nourishing retreat meals (all meals included in pricing)
• Time for coastal walks and rest (lose timetable to encourage exploration)
A supportive and welcoming small group
Who This Retreat Is For
This Retreat Is Perfect If You:
• Feel stressed or overwhelmed and need a reset
• Enjoy gentle yoga rather than intense practice
• Want a few days to reconnect with yourself
• Love nature and the sea
• Are happy travelling solo or with a friend
No previous experience of myofascial yoga is required.
