Author: molzel

Is it time to leave?Yes.To leave what?All the fears,The control,The need to know,The need to plan.It’s time to leave all the distrust you have learned of Me and to come back Home to Center.To the place you Know Me.To where it’s Still.To where you do not doubt or need to change.To where you are free.It’s READ MORE

Resiliency can be defined as the capacity to prepare for, recover from and adapt in the face of stress, challenge and adversity. We are said to have four domains of resiliency: physical, mental, emotional and spiritual. What does that mean and how can it help us?! Physical resiliency helps us in our day to day READ MORE

What is actually released in Myofascial Release? There is a lot of discussion around this kind of thing… For me, I am not sure the technicalities of it particularly matter. What does, is how people feel; THEIR experience of what changes or moves or shifts or releases or shows up. So what does that mean? READ MORE

I had to get a new number plate fitted on my car today. The previous one had disappeared without me noticing, likely taken by a slightly feisty river I drove through. I took the car to the shop and the guy very carefully went to screw the new plate on and it promptly fell straight READ MORE

I find people hard. Especially lots of them. In one place. There is an expectation that we should all be good at that. Me.. I am not good at that. I get awkward and overwhelmed and embarrassed and forget how to speak and I sound defensive (or worse aggressive) even when asked supposedly simple things READ MORE

I went walking today somewhere I have been walking for over 30 years, and yet today, I discovered a whole new world of pathways and land I had never even seen before. It took a little courage to follow these seemingly new paths, not quite knowing where they’d go, but I also trusted I knew READ MORE

It felt wrong. Or maybe it was me that felt wrong. I was beyond the point of being able to reliably determine true from false. The days had merged into one long string and I could no longer decipher the differences between them either. And if I could not manage to follow a 7 day READ MORE

Thank you for all the times you held me when I could not hold myself.Thank you for the lessons you taught me, and continue to teach me through empowering me to be still enough to witness and absorb them.Thank you for always reminding me things pass and change and that there is beauty even in READ MORE

Seekers of depth –Where are you?Hiding in the shadows of the centre of the roomToo soon.You are needed.Your low belief systems have been superseded.Self esteem issues must be deleted.Purpose completed.It is time.The divine in youCalls.No more walls.The world is tumbling.Soul quakes rumbling.Pyramids crumbling.Make way for the new.Make way for the true.That love is and I READ MORE