5- or 10-Day Deep Treatment Retreats for Pattern Breaking & Profound Reset
Step out of survival mode and into a space of deep listening—where your body leads and healing unfolds.
These immersive treatment experiences are designed for those ready to move beyond surface symptoms and into the deeper layers of the body–mind. Across 5 or 10 consecutive days, you’ll receive consistent, bespoke therapeutic care aimed at gently unravelling chronic patterns—whether they show up as pain, fatigue, emotional overwhelm, or a sense of disconnection from yourself.
What’s Included:
- 3 hours of one-to-one hands-on myofascial release treatment each day
(With the option for double-therapist sessions for enhanced depth and support) - 1–2 Myofascial Yoga & Self-Treatment Classes per immersion
Learn simple, nourishing techniques to support fascia health and nervous system balance long after your immersion ends.
Why Immerse?
These immersions go far beyond physical treatment. They’re a chance to explore the emotional and spiritual roots of chronic holding—those deeply ingrained protective patterns the body forms in response to pain, trauma, or unprocessed experience. These patterns may become so familiar they feel like part of who you are—tight shoulders, fatigue, guarding in the gut, a persistent sense of “holding it all together.”
Through gentle, non-forceful myofascial release, your body is invited to let go of what it’s been carrying—sometimes for years or even decades. As the tissues soften, the nervous system begins to regulate. You may notice space returning: in your breath, your thoughts, your emotional landscape, your connection to the unseen.
This work honours the body as a doorway to something deeper:
- A shift in how you relate to pain, both physically and emotionally
- An opportunity to meet and release old stories stored in the tissues
- A return to the rhythm of your own being
- A reconnection to your spirit and a sense of trust in the unfolding
Who It’s For:
- Anyone living with chronic pain, fatigue, or persistent emotional tension
- Those navigating trauma recovery or in need of a nervous system reset
- People who feel ‘stuck’—physically, mentally, or spiritually—and are ready to break the cycle
- Anyone seeking a deeply personal, whole-person approach to healing
5-Day Immersion: A powerful reset for body, mind, and spirit
10-Day Immersion: A deeper unravelling, ideal for chronic or complex patterns
Availability is limited to ensure each immersion is truly bespoke.
Get in touch to explore whether this work is right for you.
